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Marinated Chicken Fillets with Peppers

These juicy chicken fillets are marinated with garlic, onion, white wine, mustard  and herbs to add extra mediterranean flavor.

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Ingredients:

6 chicken breast filets
2 tbs olive oil
2 red and 2 yellow peppers
100 g  red pepper - stuffed olives (pimento olives)
some cornflower
salt, pepper

For the marinade
1 cup of white wine
4 tbs  olive oil
1 bay leaf
1 onion, grated
2 cloves of garlic, crushed
1 tsp mustard
1 tbs  fresh herbs, chopped

Procedure:

Preheat oven at 200° C.

  • Grate onion
  • Crush garlic
  • Wash the peppers, discard all seeds
  • Chop herbs

1.  Put all marinade ingredients in a shallow pan and mix well.

2.  Season the chicken filets with salt and pepper and sprinkle them with some cornflower.

3.  Soak in marinade sauce and refrigerate for 4 hours.

4.  Grill the filets in the oven or fry them in a non-stick skillet for 20-25 minutes and brush with marinade sauce.

5.  Meanwhile, place the peppers in small baking pan.

6.  Pour 2 tablespoons of olive oil over them and bake in the oven (grill) for 7 minutes.

7.  Remove their skin and serve with chicken fillets and olives.

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