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About Gourmed

We are here to share our rich Mediterranean heritage or what we call " the Good Life” with you.

Our content is based on thousands of double-checked recipes from 19 Mediterranean countries, quality local seasonal ingredients, healthy pleasures, culinary escapes and nutritious traditions of the Mediterranean.
The inspiration for GOURMED and how to share our experiences on our way of living so called "the Good Life ", was conceived in 2001 around a dinner table while talking with like minded friends.
Our aim is help you celebrate the Mediterranean approach to life, through  recipes, food, destinations and  traditions originating from 3 continents and experienced only  in the Mediterranean way of living.
Share the "Good Life" with us @GOURMED.
Thank you for supporting us.