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Vegetables recipes
Gourmed tasty recipes with vegetables from 19 Mediterranean countries
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102346
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Εggplant Salad - Melitzanosalata
3.714285
The eggplant is a basic Mediterranean Summer cooking ingredient. This eggplant salad, melitzanosalata in Greece, is usually served as a dip or spread with pita bread or vegetable sticks but ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
102691
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Stuffed Tomatoes, Domates Gemistes
3.5
Adapted from Kalliopi Delios, who, together with her husband and son, own the taverna Castro in Avgonyma, Chios. She uses plenty of wild fennel, along with fresh mint from her ...
Healthy recipes
Child-Friendly
All recipes
Low budget
By known Chefs
With children
101906
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Pork with Orange Dipped in a Honey Sauce
3.25
Pork does well with sweet and tangy flavors and this marinade with orange, honey , cinnamon, garlic and rosemary is perfect.
All recipes
Easy to do
103301
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Crispy Oven Baked Zucchini
2
Crispy zucchini oven fries are a popular & tasty starter or side dish Best served them with tomato or sun dried tomato sauce or tzatziki sauce for dipping.
Easy to do
All recipes
Child-Friendly
102461
Add to my gourmed
Lasagna with Vegetables
3
You can eat lasagna the way the Italians do as an "appetizer", or you can accompany it with a beautiful fresh salad and eat it cold or warm for lunch. Try ...
All recipes
Low budget
102281
Add to my gourmed
Fried Tomato Sauce (Sofrito de Tomate)
2.666665
This is one of our Mediterranean basics; originally from Spain though it can be found in various shapes and forms in nearly all the neighbouring countries. Add sofrito to your ...
Child-Friendly
All recipes
Easy to do
Low budget
Quick
Cooking basics
102370
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Baked Giant Beans (Plaki)
2
This classic Greek vegan dish is not only nutritiousand full of protein but also wonderfully satisfying
Easy to do
All recipes
Healthy recipes
102454
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Eggplant Patties (Melitzanokeftethes)
2
These Greek eggplant patties can be served with a yogurt dip and are a favorite meze paired with ouzo.
All recipes
Quick
103361
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Spaghetti with clams
3.333335
An easy sauce ideal for the fasting period. Clams are easy to cook but difficult to find fresh. Clams that do not open during the the cooking must be thrown ...
All recipes
Easy to do
102430
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Green beans braised with tomato - Fassolakia ladera
3.5
Along with stuffed tomatoes, "fassolakia ladera" are the essence of Greek summer cooking. Some people add sliced zucchini in the same pot. They can be eaten hot or cold, and ...
Healthy recipes
All recipes
Easy to do
Low budget
102143
Add to my gourmed
Ragout of Beef or Veal with Pasta (Pastitsada )
2
Pastitsada is a speciality from the island of Corfu. It is traditionally made with rooster, but can also be cooked with beef or veal. Since this is one of the best ...
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105246
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Rusks with tomatoes and Greek traditional cheese kopanisti from Mykonos
3.5
This Aegean bruschetta with its spicy and fresh taste of the kopanisti cheese will take you to the windy island Mykonos.
Easy to do
Low budget
Quick
102494
Add to my gourmed
Turkish Borscht
2
Borscht is one of those recipes that travelled with populations and moved around with wars and empires, thus you will find one in various countries each with a slight variation; ...
Healthy recipes
All recipes
Low budget
105242
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Bruschetta with grilled cherry tomatoes and Greek traditional cheese metsovone
3
A bruschetta with the sweetness of the tomatoes and the intense taste of Greek traditional cheese metsovone.
Easy to do
Low budget
Quick
102146
Add to my gourmed
Penne Sicilienne
4.2
This is a classic recipe in South Italy and an exemplary mediterranean dish. A great dinner to make for a week night! You can subsitute the aubergine for other types ...
All recipes
Low budget
Quick
Cooking basics
102478
Add to my gourmed
Spinach Pie (Spanakopita)
2.75
This crispy flaky pastry stuffed with spinach, feta cheese, onions, and herbs is the traditional Greek spanakopita and it can be eaten as a savory treat any time of the ...
Child-Friendly
All recipes
Easy to do
Low budget
102533
Add to my gourmed
Classic Mediterranean Tomato Sauce
3
Refrigerate this classic tomato sauce for up to 3 days. If you are not using the sauce within this time, then freeze the sauce in portion sizes ready to thaw ...
All recipes
Easy to do
Low budget
Quick
Cooking basics
103340
Add to my gourmed
Taramosalata or fish roe salad without bread
2.666665
The famous & tasty Greek tarama recipe without bread
All recipes
Easy to do
Cooking basics
103991
Add to my gourmed
Borani-e Bâdenjân - Onion and eggplant dip from Persia
1.5
Borani-e Bâdenjân is an onion and eggplant dip, part of the meze menu recipes usually served all over the Mediterranean Sea
Healthy recipes
All recipes
Easy to do
Low budget
Quick
103302
Add to my gourmed
Tzatziki - the famous yogurt garlic dip
2
Learn how to make the best tzaziki recipe. Perhaps the most famous Greek dish after Moussaka, Tzatziki will win your heart & your palate. You can make it as spicy ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
102703
Add to my gourmed
Melitzanosalata - Grilled Eggplant Salad with Tomato, Vinegar, and Parsley
3.25
When we were eating our way through Greece, I tasted many, manγ versions of this meze. Too often they had little taste of eggplant because so many other ingredients had ...
Healthy recipes
All recipes
Easy to do
102693
Add to my gourmed
Basic Tomato Sauce
1.5
This sauce freezes well, and I usually have some in my freezer in case I decide to make a quick pasta dish.
Healthy recipes
All recipes
Easy to do
Quick
103982
Add to my gourmed
El Merfous - Moroccan broad bean dip
2
Broad beans, a very good dietary fibre vegetable is made into a delicious dip in this recipe from Morocco.
Healthy recipes
All recipes
Easy to do
Low budget
102022
Add to my gourmed
Stuffed White Cabbage Leaves (Lahanodolmades) with Avgolemono Sauce
0
Dolmades, or stuffed leaves, are made in the winter with cabbage or even lettuce. They are traditional Greek Sunday lunch fare and very tasty. The distinctive lemon and egg sauce ...
All recipes
102548
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Goat with Artichokes
2
This traditional recipe from the Greek island of Skopelos can also be made with beef.
All recipes
102427
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Spinach Pie
4
During Greek Lent, this spinach pie without feta cheese is one of the favorites. Perfect for vegans and vegetarians!
Healthy recipes
All recipes
Low budget
102718
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Leek and smoked ham Greek tart
3
Based on a favorite Greek dish, the leek pie, this is a meaty version. The sweetness of the leeks pairs well with the smoked ham and it is always a ...
All recipes
101894
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Lamb Baked in Paper
2
Accompany this succulent and aromatic leg of lamb with potatoes, which are fried, or baked whole without peeling.
All recipes
102424
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Mageiritsa Soup with Artichokes and Mushrooms
0
Truth is that if you told a Greek you tried Magiritsa and described this soup, they would be shocked and probably prohibit you from calling it this. We have borrowed ...
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101930
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Stuffed Lamb "Mystegna" Style (Arni Yemisto Mystegniotiko)
3
In Mediterranean cultures, especially Greece, lamb is most often used for feasts and celebrations. Do not shy away from the strong taste and smell that usually accompany lamb, be daring ...
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