BACK
user

Stuffed Courgette Flowers

Many of you may not have heard of stuffed zucchini flowers before, neither tasted them; they are delicate, beautiful and make for tasty appetizers or an original addition to your meze (variety of small dishes) table. They can be found abundantly in the summer. 

Rate
Rate: 
No votes yet

Ingredients:

  • approx. 30 courgette flowers
  • 1 1/2 tbsp dried or fresh mint
  • 1 sprig parsley
  • 1 sprig dill
  • 1 teacup medium grain rice
  • 2 medium lemons
  • 1 cup olive oil
  • 1 big onion, grated
  • 1 medium courgette, grated
  • salt & pepper
  • 1 cube vegetable stock (optional)

Procedure:

Put the rice, the grated courgette, the onion, the olive oil, and all the herbs into a basin and mix well.

Squeeze one of the lemons on top, dissolve the stock cube in a little hot water, add and mix well.

Fill them with a small spoonful of the mixture and fold the leaves closed.

When they are all stuffed, put them in a pan; squeeze the juice of the second lemon over them and carefully add a glassful of water and salt.

Cover and simmer gently, until rice is cooked, approximately 20 minutes.

 

 

Tips

Only ultra fresh vegetables can be used in this recipe.
Country:
Main ingredient: 
Εποχή: 
Ειδικές κατηγορίες: