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Green Tea and Mint

The polyphenols and catechins in this sooting and aromatic green tea can improve your health.

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Ingredients:

  • 2 tbs green tea
  • 6 tbs sugar
  • 1 handful of fresh mint leaves
  • 6 cups of boiled water
  • orange rinds or 1 tsp orange

Procedure:

Pour the green tea in a teapot and add the sugar, mint leaves and orange rinds.

Boil water in a kettle, then bring the kettle over the mixture and pour in the hot water.

Stir the mixture and let it infuse for 10-15 minutes.

 

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