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Vegetables recipes
Gourmed tasty recipes with vegetables from 19 Mediterranean countries
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102726
Add to my gourmed
Oven-Baked Zucchini and Mint Omelet
0
Greek oven-baked omelet demonstrate the rich variety of ingredients available in the Greek diet; one can find them with different cheeses, tomato, zucchini, artichokes, potatoes, wild asparagus and other vegetables!
All recipes
Easy to do
102118
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Stuffed Tomatoes with Octopus
0
This recipe comes from the village of Plomari of Lesvos island. It is an original recipe much appreciated in Greek cuisine!
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102267
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Grating Tomatoes
0
Instead of blanching, peeling and chopping the tomatoes, as classic French cooking suggests, Mediterranean cooks grate the tomatoes in an onion grater, to get the tomato pulp. The seeds are ...
Healthy recipes
All recipes
Easy to do
Quick
Cooking basics
102238
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Dandelion Salad
0
Most of you have probably not eaten dandelion greens before, but have probably heard it being talked about when on a walk in the fields. The beautiful hallow of seeds ...
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102394
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Ratatouille with Basil
0
Ratatouille is a famous dish from the Provençal region of southern France. It is a perfect dish for late summer when tomatoes, eggplant and zucchini are in season. Serve it ...
Healthy recipes
All recipes
Easy to do
Low budget
102490
Add to my gourmed
Potatoes with Almonds
0
Though incredibly simple in nature this oven-baked potatoes and almond dish can be used to originally accompany a meat or fish dish, or, complimented with a fresh green salad with ...
All recipes
Easy to do
102229
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Spanish Coleslaw
0
This tangy and colorful Spanish salad is full of texture and adds zest to any meal!
Healthy recipes
All recipes
Easy to do
Quick
101977
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Gypsy Chicken
0
The reason for the name of this Serbian recipe is unknown to us; what we do know is that it is definitely an interesting way of eating breaded chicken breasts. ...
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101766
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Baked Fish
0
This delicious baked fish should be served with rice pilaf.
Healthy recipes
All recipes
102512
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Aubergine Salad Bruschetta with Smoked Cheese
0
A crostini with "smoked" aubergine purée and smoked cheese, both with strong delicious tastes that together create an interesting combination.
Healthy recipes
All recipes
102217
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Raw Artichoke and Baby Fava Bean Salad
0
You can add Greek slit green olives to this delicious and refreshing salad or shave a little parmesan or Cretan graviera cheese over it.
Healthy recipes
All recipes
Low budget
Quick
102325
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Vegetable Soup with Croutons and Mint-Sopa de menestra con migas y yerbabuena
0
The word "migas" is usually translated as croutons since there is no other equivalent for this Spanish word. However, many people believe that this translation does not do justice to ...
Healthy recipes
All recipes
Easy to do
Low budget
102329
Add to my gourmed
Black Eyed Beans with Spinach
0
Earth. Warmth. A basic black eyed bean vegetarian dish to work as a perfect week night dinner.
Healthy recipes
All recipes
Easy to do
Low budget
101572
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Stuffed Courgette Flowers
0
Many of you may not have heard of stuffed zucchini flowers before, neither tasted them; they are delicate, beautiful and make for tasty appetizers or an original addition to your ...
Healthy recipes
All recipes
Low budget
102175
Add to my gourmed
Corn cakes with Prosciutto Salad
0
We must sadly tell you that corn is one of the species that has become so heavily industrial that we are close to losing its "un-altered-by-human" seed! Its season is ...
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101861
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Veal "Sausages"
0
Even a beginner can make this dish with relative ease. It is quite tasty and playful or should I say sophisticated! Everyone will like it and it will make quite ...
All recipes
101753
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Cod Stewed in Tomato
0
This is a delicious and healthy fish recipe that is so easy to make.
Healthy recipes
All recipes
102210
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Greek Grain and Bean Salad
0
A hearty salad with complex taste and an important nutritional value
Healthy recipes
All recipes
102433
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Artichokes Stuffed with Roasted Red Peppers and Feta
0
This interesting combination of the wonderful flavors of roasted red peppers, feta and artichokes creates a delicious and impressive appetizer.
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102270
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Pickled Capers
0
Capers play a vital role in Mediterranean cuisine, whether added to a stuffing, used to give a tangy edge to a salad, or mashed into a dip. Capers are loved ...
All recipes
Easy to do
Cooking basics
102438
Add to my gourmed
Avocado Mousse with Fresh Vegetables
0
Avocado is an especially nutritious vegetable that can be used for making a number of scrumptious dishes, such as this sensuous creamy mousse. Its a light scrumptious dish that can ...
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102390
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Potatoes Baked with Cumin
0
Cumin adds wonderful ethnic flavor to roasted new potatoes.
All recipes
Easy to do
Low budget
Quick
101801
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Smoked Salmon Tartar
0
This easy,elegant and delicious appetizer is perfect for entertaining guests.
Healthy recipes
All recipes
Easy to do
Quick
101762
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Fish Croquettes
0
These golden fish croquetes are crispy on the outside and creamy on the inside. Serve with a refreshing sauce tartar.
Child-Friendly
All recipes
101792
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Salted Codfish with Vegetables
0
In this dish, salt cod is tender and fragrant with the delicious herbs and vegetables as an accompaniment.
All recipes
Quick
102387
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Pan-fried Wrinkled Black olives with Onions, Oregano and Garlic
0
This is a wonderful and delicious Mediterranean appetizer that can be enjoyed with ouzo or tsipouro.
All recipes
Quick
102380
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Marinated Baby Aubergines with Raisins and Pine Nuts
0
A simple yet healthy and delicious appetizer that can be served cold.
Healthy recipes
All recipes
Quick
102502
Add to my gourmed
Pies: Individual Phyllo Pies Filled with Olives and Roasted Red Peppers
0
The combination of red peppers, olives, fennel and dill gives these vegetarian pies a unique aroma!
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102347
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Aubergine Puree - Kyopolu
0
In Bulgaria, Kyopolu is very popular dish, served as a salad, appetizer, dip or garnish to different meats and cheese.
All recipes
102348
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Aubergine with Garlic
0
The key to this delicious Mediterranean starter or side dish is the fresh garlic making it extra healthy, flavorful and aromatic. This dish should not be thin and runny, and ...
All recipes
Quick