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Vegetables recipes
Gourmed tasty recipes with vegetables from 19 Mediterranean countries
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102138
Add to my gourmed
Pasta with Fresh Broad Beans and Soft, Pungent Cheese
0
This Greek beans and pasta dish is a perfect and very satisfying vegetarian entree.
Quick
All recipes
Child-Friendly
102470
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Pancakes with Capers and Onions
0
These savory pancakes are so good and not just for breakfast.
Quick
Easy to do
Low budget
All recipes
101763
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Baked Fish in the Style of Spetses Island
0
This local specialty of the Greek Island of Spetses is full of flavors. It is perfect for a great summer night with a glass of wine and come fresh crusty ...
Easy to do
All recipes
Child-Friendly
Healthy recipes
102149
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Tagliatelle with Kavourma, Leeks and Tomato
0
Kavourmas is a Greek cured pork, heavily spiced and particular in taste. The tomatoes and fresh parsley in this pasta dish really balance the heavy taste of the cured meat ...
Quick
Easy to do
Low budget
All recipes
101757
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Spicy Fish Stew (Bourtheto)
0
This spicy fish dish is one of the signature dishes of the Greek island of Corfu. The name comes from the Italian brodeto, for broth. There are many Italian influences ...
All recipes
102392
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Stewed Potatoes (yahni)
0
This Greek recipe for stewed potatoes in tomato sauce is simple to make. Serve with crusty bread for the sauce and a side of feta cheese. Add a seasonal salad ...
Easy to do
Low budget
All recipes
Child-Friendly
Healthy recipes
102544
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Froutalia (Omelet with Potatoes and Sausage from Andros)
0
This hearty omelet is probably the most representative dish on Andros. The special feature is that it is made of pork fat of the sausage instead of butter or oil. ...
Quick
Easy to do
Low budget
All recipes
Child-Friendly
102353
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Vegetable Stew (Boutridia) NP
0
This Zakynthian specialty is an idea dish for vegetarians since it is all fresh vegetables cooked in the oven. Ideally it is served with fresh bread and fresh “Ladotyri” a ...
Easy to do
Low budget
All recipes
Healthy recipes
101944
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Octopus Stew (Mihali Maghoula)
0
Growing up, Shish Kebabs were the chief "street" food in Athens. It was a treat to go to the local "souvlatzidiko" (shish kebab grill house) on sweet summer afternoons, and ...
All recipes
102426
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Wild Greens (Agria xorta)
0
In Greece, wild greens play a vital role in our diet, each season comes with a different type of wild green that we either just boil and eat as a ...
Quick
Easy to do
All recipes
Healthy recipes
102345
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Artichokes Simmered with Carrots, Potatoes and Herbs
2
Meaty artichokes combined with colorful vegetables making this an ideal and satisfying Vegan summer meal.
All recipes
Healthy recipes
102770
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Marinated Chicken Fillets with Peppers
0
These juicy chicken fillets are marinated with garlic, onion, white wine, mustard and herbs to add extra mediterranean flavor.
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102240
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The Spanish Salad
0
The truth must be told: the Spaniards are not the most creative salad makers or the biggest salad eaters! This is their one and only salad; you will find it ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102315
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Salmorejo (Cream of Gazpacho)
0
A typical dish of Andalucía , the most famous is from Córdoba and is made with the traditional bread called “mollete”, a white, soft and unsalted bread, which helps to ...
Quick
Easy to do
Low budget
With children
All recipes
102008
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Chicken chilindrón
0
Aromatic chicken with cilantro that will make a homey and yet interesting food for the whole family!
Quick
Easy to do
Low budget
All recipes
101832
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Marinated Sardine with Almond Gazpacho Sorbet
0
Put your chef hat on and jump into the challenge! The combination of sardines, pistachio vinagrette and almod gazpacho sorbet is unusual though all the tastes are familiar to the ...
Low budget
All recipes
102051
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Cuttlefish with Spinach or Wild Mountain Greens
0
Cuttlefish with greens is a traditional Tuscan way of cooking cuttlefish; you can also use octopus or squid.
Quick
All recipes
102134
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Orecchiette with Capers, Rosemary and Dried Tomatoes
0
This colorful pasta dish full of mediterranean flavor is a wonderful summer lunch dish.
Quick
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Healthy recipes
102141
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Penne with Tuna
0
This delightful tuna pasta salad is healthy and satisfying meal ...perfect for lunch!
Quick
Easy to do
Low budget
All recipes
Child-Friendly
Healthy recipes
102145
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Tortellini with Steamed Fresh Onions and Red Peppers
0
Quick, easy and tasty! Try this tortellini pasta recipe geared towards the lazy but not so lazy cook, and the Italian lovers!
Quick
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102432
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Adas Bi Haamud
0
This delicious combination of lentils, browned onions, cilantro, lemon, and Swiss chard provides a soup that is both healthy and flavorful.
Quick
Low budget
All recipes
Healthy recipes
102431
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Tabbûlé
0
Tabbûlé is an important and very popular traditional dish in Lebanese cuisine. While some recipes rely heavily on the bulgur wheat, it's the parsley that makes this dish authentic
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102419
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Moroccan Potato Casserole
3.25
Herbs and spices can dress an ingredient in the most beautiful attire, making it more attractive, giving it more depth, bringing out its properties. This Moroccan potato casserole works as ...
Quick
Easy to do
Low budget
All recipes
Child-Friendly
102243
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Moroccan Glazed Carrots
0
Simple. Refreshing. Healthy. Tasteful. Carrots redefined. What else could we ask for? Eat as a salad, appetizer or side dish. Play around with the spices at your own risk!
Quick
Easy to do
Low budget
All recipes
Child-Friendly
Healthy recipes
102244
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Turkish Salad with couscous
0
This salad is not as exotic as its name makes it sound; one more simple, fresh and crunchy cous cous salad. This is a great meal to use to start ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102250
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Grandma Fatima’s Mung Bean Salad (Maş Piyazi)
0
Mung beans are grown in South East Turkey and make for a healthy and really refreshing salad! Their green colour remains vivid even after they are boiled so they bring ...
Easy to do
Low budget
All recipes
Healthy recipes
102447
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Yoghurt and Cucumber Sauce (Cacik)
0
This Turkish version of Greek Tzatziki is a refresing and fragrant yoghurt and cucumber dip. It is often served as a side dish with kebabs or alone with olives and ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102222
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Salad with Grapefruit, Spinach and Goat cheese
0
This colorful and healthy salad is so refreshing and full of sweet and sour flavor.
Quick
Easy to do
All recipes
Healthy recipes
102719
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Red peppers stuufed with salted cod
0
A recipe inspired by Spanish tapas. A very tasty side dish or nibble for wine.
All recipes
103422
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Beef Casserole with Onions - Stifado
0
This traditional Greek casserole is a hearty and flavorful dish. It can also be made with all kinds of game such as hare or rabbit or even with octopus.
All recipes
Easy to do