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Vegetables recipes
Gourmed tasty recipes with vegetables from 19 Mediterranean countries
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102715
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Stuffed vine leaves with rice and aromatic herbs - Dolmades
3.5
This is a famous Greek dish, which is not as hard to prepare and tastes divine. In this version it is meat-less and can be consumed hot or cold.
Healthy recipes
All recipes
Low budget
102107
Add to my gourmed
Spanish Crab Soup (Sopa de Cangrejo)
0
This Spanish crab soup is a favorite here at Gourmed, try it and give us your feedback...!
All recipes
Easy to do
104512
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Stuffed Tomatoes from Constantinople
5
Gemista, in Greek, means Stuffed and it is my favorite summer dish in the whole wide world.
Healthy recipes
All recipes
Low budget
102102
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Shrimp with Tomato and Feta Cheese - Garides Saganaki
0
Seafood in tomato sauce is a classic preparation in Greece. Topped with feta ,this dish is really something else! For the lovers of shrimp a must, as the sweetness is ...
All recipes
105219
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Spaghetti with zucchini sauce
5
A mouth-watering recipe that brings summer to your plate! Zucchini with thyme create a tasty combination that tastes delish when garnished with some feta cheese!
Healthy recipes
Easy to do
Low budget
101873
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Hunkiar-begiendi
5
This classic Turkish eggplant recipe series without a Turkish hünkar beğendi translated literally means “Your Majesty Liked it”. The creamy eggplant paste under the tasty tender pieces of lamb in ...
All recipes
102259
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Greek Salad - Horiatiki
4.5
This is the authentic Greek salad. Crunchy, tasteful and preferably made in the summer months when all the ingredients are in full season. Accompany with bread to indulge in the ...
Healthy recipes
Child-Friendly
All recipes
Easy to do
Low budget
Quick
102687
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Pearl Barley with Shrimps and Saffron
0
This dish is ideal when unexpected visitors just announced they are coming! A lovely combination of seafood with vegetables, pasta and beans.And the best thing? It's ready in less than ...
All recipes
Easy to do
102093
Add to my gourmed
Squid with Spinach
0
An intense dish, nicely accompanied with a dry white wine. Original, definitely flavorful and nutritious! Serve with some plain rice or fresh country bread. Squid and spinach, what else could ...
All recipes
Quick
102439
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Baked Omelette with Zucchini, Potatoes and Fennel (Sfouggato)
0
This is an easy vegetarian dish to whip up for an impromptu lunch or light dinner. The fennel and baked effect give it a twist that differentiate it from a ...
Easy to do
Low budget
All recipes
Healthy recipes
102674
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Risotto with cockles and shrimps
0
The easiest way to cook seafood is with rice. This recipe seems to be classic and ordinary but the hidden secret will leave unforgettable tastes. Have you ever eaten seafood flavored ...
All recipes
101657
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New Year's Pumpkin Pie from Thraki
1
This savory Thracian pumpkin pie is eaten on New Year's Eve.
All recipes
102202
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Broccoli and Noodle Casserole - Kugel
4
This broccoli and noodle kugel is a traditional Israeli dish that can be served as a side dish or a light main course accompanied by a salad. Use your imagination to ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
102254
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Spiced Shredded Carrot Salad
0
Such an easy salad to make and yet so delicate. Make sure to cut the carrots thinly on the mandolin; when you place them on the serving platter, fluff them ...
All recipes
Easy to do
102015
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Chicken with Olives
5
A great light meal for hot days, combining simple chicken with the most typical Mediterranean herbs.
Healthy recipes
All recipes
Easy to do
Low budget
102591
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Tomatoes with Haloumi Cheese
5
Sometimes it is nice to cook with great respect to the products you are using, trying at every moment to cook in a way that will enhance the taste of ...
Healthy recipes
All recipes
Easy to do
Quick
105240
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Bruschetta with tomatoes,thyme and xino-myzithra traditional unpasteurised Greek cheese
5
A bruschetta with simple materials that hide them throughout the Mediterranean culture.
Easy to do
Low budget
Quick
102436
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Asparagus with Sesame
0
This is a an original way to use the green asparagus that have come to greet us along with spring! The combination of lemon zest, lemon juice and sesame seed ...
Healthy recipes
All recipes
Quick
102735
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Couscous and Vegetables
4.5
This is almost like a couscous salad, as the vegetabels are served raw; it is an Arab recipe, popular in North Africa, that is usually served with cooked vegetables. Couscous ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102252
Add to my gourmed
Mallorca-style potato salad (Ensalada de Patatas Mallorquinas)
5
Anchovies, potato, boiled-egg and mayo, this really does sound like a party we wouldn't want to be missing! A Mediterranean potato salad perfect for a light summer lunch.
Quick
Easy to do
Low budget
All recipes
102393
Add to my gourmed
Ratatouille Nicoise
5
Ratatouille Niçoise is a traditional French Provençal stewed vegetable dish, originating (as the name implies) in Nice.
Healthy recipes
All recipes
Easy to do
Quick
102434
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Artichokes with Rocket and Pecorino
0
Take care of the way you treat artichokes. It's a vegetable which is delicate and needs careful cleaning.
All recipes
Quick
102249
Add to my gourmed
Turkish Pulped Salad (Ezme)
0
Ezme is a Turkish dip/salad, that works equally well as a dish in itself served with bread or as a condiment for meat. Adjust the spicyness to your liking and ...
Quick
Easy to do
Low budget
All recipes
Healthy recipes
102228
Add to my gourmed
Shopska Salad
0
Shopska salad is Bulgaria’s most famous salad. It is named after the Shoppi, or natives of Sofia (the capital of Bulgaria).
All recipes
Low budget
Quick
102241
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Fattoush salad with pita bread and herbs
0
This salad is a great way to use stale left over bread, and can work as a source of inspiration for salads with other seasonal ingredients; use the same technique ...
Cooking basics
Quick
Low budget
All recipes
Healthy recipes
102248
Add to my gourmed
Moroccan salad (Salat Tangiers)
4.666665
One more couscous salad for the couscous lovers! Variations of this salad exist all over the Med, using different herbs and various vegetables! Healthy, fresh and easy!
All recipes
Healthy recipes
104358
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Kinoa salad with feta cheese
0
A spring fresh salad with kinoa which allowed for those who follow this restricted diet.
Healthy recipes
All recipes
102232
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Tomato, Potato and Purslane Salad
4.5
Purslane is often used in Greek cuisine and is usually found in the summer. It is a a plant with an interesting, almost waxy, texture, firm and crunchy. If you ...
Healthy recipes
All recipes
Easy to do
101575
Add to my gourmed
White Eggplant Salad with Octopus
0
Here you will find the traditional greek eggplant salad modified into a very interesting appetizer presented in an eggplant skin cup! Whether accompanied by a variety of other small plates ...
All recipes
102237
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Tomato, Feta and Barley rusk - Dakos
0
Dakos is the traditional Cretan salad and a rough Mediterranean delicacy.
Healthy recipes
All recipes
Easy to do
Low budget
Quick
Cooking basics
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