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Beans recipes
Gourmed tasty recipes with beans from 19 Mediterranean countries.
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102364
Add to my gourmed
Favaballs with Tomato & Caper Sauce
1.333335
These crispy fava fritters are perfectly paired with the rich tomato and caper sauce.
All recipes
Easy to do
Low budget
102356
Add to my gourmed
Chickpeas Patties - Falafel
3.75
Falafel are fried chickpeas patties, common in Mediterranean countries. Sometimes they are served rolled in thin arabic pita bread. In Israel it is usually served on Sabbat with a tahini dip, ...
All recipes
101751
Add to my gourmed
Cod and Chickpea Stew (Garbanzos con bacalao)
2
This traditional Spanish stew may take days to prepare but it is absolutely worth its wait. It's so light and wonderfully flavorsome!
Cooking basics
All recipes
Healthy recipes
102370
Add to my gourmed
Baked Giant Beans (Plaki)
2
This classic Greek vegan dish is not only nutritiousand full of protein but also wonderfully satisfying
Easy to do
All recipes
Healthy recipes
102266
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Yellow Split Peas With Garlic - Fava Scordalia
0
This yellow split pea delicacy is a specialty of the Cycladic island Santorini. It is eaten either as a type of soup or served as a meze on the table ...
Healthy recipes
All recipes
Low budget
102310
Add to my gourmed
Harira Soup
3
A Moroccan classic often eaten to break fast during Ramadan ! Thoroughly enjoyed by foreigners, as it is an extremely hearty and wholesome meal. A great way to get the ...
Healthy recipes
All recipes
Easy to do
Low budget
102351
Add to my gourmed
Bean and Mushroom salad
0
French beans and mushrooms are a particularly successful combination. It is so easy to make and so refreshing to eat. Fresh beans may be used instead of frozen ones, if ...
Healthy recipes
All recipes
Low budget
Quick
102547
Add to my gourmed
Giant Beans with Smoked Meat (Syglino)
3
The syglino adds a delicious smoked taste and aroma to the classic greek Giant beans gigantes.
Low budget
All recipes
Child-Friendly
102710
Add to my gourmed
Lentil Soup with Pasta and Mint
2
Based on a traditional recipe from Astypalaia, an island of the Dodecanese.
Healthy recipes
Child-Friendly
All recipes
Low budget
101881
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Lamb Chops with Small Beans
0
These rosemary-sage infused tender lamb chops are so wonderful when accompanied by the creamy beans.
All recipes
103360
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Risotto with pumpkin, leeks, peppers & coriander
3.25
A very tasty and rich risotto in which the pumpkin sets the tone in the image and the taste.
Healthy recipes
All recipes
Easy to do
102307
Add to my gourmed
Slovenian Goulash
0
Goulash is an Eastern European soup that is hearty, heavy and, oh so tasty. Buy some fresh bread, or bake your own, and serve it for a winter weekend lunch ...
All recipes
102293
Add to my gourmed
Fried Black-Eyed Bean Soup
0
These fried beans are very juicy and they are eaten as a delicious soup, served in a deep dish.
Healthy recipes
All recipes
102330
Add to my gourmed
Cranberry Bean Stew with Potatoes, Peppers and Sausage-Fasolia Handres me Patates, Piperies ke Loukaniko
0
Before even tasting this dish the title awakens the appetite. It is rustic, it is filling and healthy;
Healthy recipes
All recipes
102532
Add to my gourmed
Chickpeas with Cured Pork (Syglino)
0
Chickpeas are very popular in Mediterranean cooking. The combination of chickpeas and cured pork in this recipe is quite flavorful.
All recipes
102248
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Moroccan salad (Salat Tangiers)
4
One more couscous salad for the couscous lovers! Variations of this salad exist all over the Med, using different herbs and various vegetables! Healthy, fresh and easy!
All recipes
Healthy recipes
102233
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Warm Black-Eyed Pea Salad
0
A warm salad is best suited for a winter dinner and this one is absolutely delicious! Oven-cooked black beans, with vegetables garnished with fresh tomato and onion is a nutritious ...
Healthy recipes
All recipes
101578
Add to my gourmed
Lima Bean Croquettes
0
These bean patties are very easy to make, healthy (apart from the deep fried part) and great to serve as an appetizer with either ouzo or tsipouro!
All recipes
Easy to do
102304
Add to my gourmed
Beans, Green/Red Choricero Pepper and Chorizo
0
A Mediterranean, (specifically Spanish) will have two reactions to this soup: the first is a sensory one, "yumm", the second is a mental one, "oh..not only is this yummy, but it is actually healthy!". ...
Low budget
All recipes
Healthy recipes
102456
Add to my gourmed
Fava with Arugula and Goat's Cheese
0
Especially tasty this split pea puree goes particularly well with arugula and and creamy goat's cheese .
Low budget
All recipes
Healthy recipes
103673
Add to my gourmed
Octopus with Chickpea Salad
0
Chef Michael Psilakis makes Greek food made simple for us us to understand. Octopus is perhaps one of the most recognized of Greek dishes, but many people are afraid of it ...
Healthy recipes
All recipes
Easy to do
Low budget
By known Chefs
102649
Add to my gourmed
Chickpeas with Sausages and Peppers
0
Hearty, filling, cheap to make, just right for a dinner at home; not trying to impress, wanting to nourish, looking to enjoy taste.
All recipes
Easy to do
102463
Add to my gourmed
Lentil Burgers
0
These vegetarian burgers are easy to make, filling, delicious, and packed with protein.
All recipes
102497
Add to my gourmed
Turkish Ezo Bride's Soup (Ezo Gelin Çorbasi)
0
This beautiful red lentil Turkish soup was created by Ezo, a beautiful woman who though pursued by many a men ended up having a miserable life and not much luck. ...
Healthy recipes
All recipes
Easy to do
Low budget
Quick
102527
Add to my gourmed
Beans with Leeks
0
The sweet tang of the leeks in this dish balances out the the creamy sweetness of the beans.
All recipes
102328
Add to my gourmed
Haricot/White Beans Soup in Tomato Sauce - Fasolada
3.5
Fasolada (white bean soup), is Greek, is hearth, is filling and warm, is village, is winter, is mother or grandmother, is feeling. If you want meat in, you may add sliced ...
All recipes
102361
Add to my gourmed
Dried Bean Stew
0
This is a very healthy and economically meal for a family that is simple to make and delicious to eat.
All recipes
102311
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Morrocan Chickpea Lentil Soup
2
Soups are very common in North Africa despite the high temperatures; they are usuallly very filling! Serve it on a cold autumn evening for dinner with friends; sit outside, bowl ...
Healthy recipes
All recipes
Low budget
102443
Add to my gourmed
Bean Soup (Fasolada)
0
This Greek national dish has nourished generations and it is also one of the most nutritious meals you can have. It is vegetarian, and combines the healthiest parts of the ...
All recipes
102300
Add to my gourmed
Monastery Style Bean Soup
2
rs Monastrika Corba (Monastery-style Vegetable Soup) Monastrika Corba (Monastery-style Vegetable Soup) is a traditional Bulgarian recipe for a classic mixed vegetable and bean soup flavoured with bacon and chillies in ...
Healthy recipes
All recipes