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συνταγές και ταξίδια στα Eλληνικά

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Dip/spread

Spread the taste of Med on a slice of bread, crackers or anything else you want to spice up! Fresh and yummy dips and spreads from Gourmed!

102281

320 x 320: FOOD - TOMATOES

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Fried Tomato Sauce (Sofrito de Tomate)

This is one of our Mediterranean basics; originally from Spain though it can be found in various shapes and forms in nearly all the neighbouring countries. Add sofrito to your ...

102346

Εggplant Salad - Melitzanosalata-Gourmed

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Εggplant Salad - Melitzanosalata

The eggplant is a basic Mediterranean Summer cooking ingredient. This eggplant salad, melitzanosalata in Greece, is usually served as a dip or spread with pita bread or vegetable sticks but ...

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103302

Tzatziki - Greek yogurt garlic dip

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Tzatziki - the famous yogurt garlic dip

Learn how to make the best tzaziki recipe. Perhaps the most famous Greek dish after Moussaka, Tzatziki will win your heart & your palate. You can make it as spicy ...

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103303

Sun-dried tomato dip

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Sun-dried tomato dip

A tasty & spicy dip for the Mediterranean connoisseur.

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103340

traditional greek food, fish eggs, salad

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Taramosalata or fish roe salad without bread

The famous & tasty Greek tarama recipe without bread

102693

TOMATO SAUCE

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Basic Tomato Sauce

This sauce freezes well, and I usually have some in my freezer in case I decide to make a quick pasta dish.

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103991

Borani-e Bâdenjân - Onion and eggplant dip from Persia

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Borani-e Bâdenjân - Onion and eggplant dip from Persia

Borani-e Bâdenjân is an onion and eggplant dip, part of the meze menu recipes usually served all over the Mediterranean Sea

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102523

FOOD - BASIL, GARLIC AND PARMESAN SAUCE (PESTO)

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Pesto alla Genovese

A classic traditional Italian recipe for pasta sauce originating in Genoa in the Liguria region of northern Italy (pesto alla genovese), and traditionally consists of crushed garlic, basil and nuts ...

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102363

Fava from Santorini with Caper Sauce

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Fava from Santorini with Caper Sauce

Fava is a favorite of the Greeks during lent. This version from Santorini is served with caper sauce and It is served either warm or cold.

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102236

320 x 320: FOOD - AVOCADO

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Yogurt and Avocado

This is an ideal dressing for seafood dishes or salads. As this dressing has an original combination of ingredients and is tasteful in itself, it is advisable to use it ...

102703

EGGPLANT SALAD (MELITZANOSALATA)

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Melitzanosalata - Grilled Eggplant Salad with Tomato, Vinegar, and Parsley

When we were eating our way through Greece, I tasted many, manγ versions of this meze. Too often they had little taste of eggplant because so many other ingredients had ...

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103982

El Merfous - Moroccan broad bean dip

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El Merfous - Moroccan broad bean dip

Broad beans, a very good dietary fibre vegetable is made into a delicious dip in this recipe from Morocco.

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102165

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Mediterranean Dips for a successful Barbecue

Check out our Mediterranean Dips to accompany a successful Barbecue and create a real feast.

102369

Garbanzo Beans with Sesame Spread

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Garbanzo Beans with Sesame Spread

This popular Mediterranean spread is not oνly delicious it is very nutritious and packed with protein and fiber. Lavosh (a cracker bread) or pita bread is traditionally served with the ...

102704

greek tarama salad, caviar roe,

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Taramasalata with almonds (Carp roe spread)

Tarama, cured fish roe, usually that οf carp, is the base οf this dish, one οf the great Greek meze. The combination οf potatoes and almonds beaten into the roe ...

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102533

Classic Mediterranean Tomato Sauce

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Classic Mediterranean Tomato Sauce

Refrigerate this classic tomato sauce for up to 3 days. If you are not using the sauce within this time, then freeze the sauce in portion sizes ready to thaw ...

102166

Dip with Sundried Tomatoes and white beans

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Dip with Sundried Tomatoes and white beans

Serve with pita triangles or crudites and garnish with a little parsley and lemon wedges and you will have a perfect hors d'oeuvre for your vegan friends .

104432

Dip with Sea Urchin

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Dip with Sea Urchin

Sea Urchin must be one of the most unique seafood delicacies of Greece.It is an excellent accompaniment to grilled shrimp or almond-crusted prawns.

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102558

Apple Mint Marmalade

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Apple Mint Marmalade

There's nothing better with lamb than homemade fresh mint jelly. It's cool and refreshing.

102261

vegetables, greek traditional food, olives

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Potato Salad with Tarama Mayonnaise

Tarama is the Greek word for cod or carp roe, the basic ingredient of taramosalata, a dip customarily consumed during Lent. The basic ingredients of this dip are here used ...

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104276

Santorini Fava equals Greek Gourmet

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Santorini Fava equals Greek Gourmet

Santorini is known globally for its magnificent yellow split peas called Fava, which are yellow and have nothing to do with the spring green fava beans

Healthy recipes

102806

apricot marmelade

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Apricot Marmalade

This easy to make tangy apricot marmalade is the perfect flavor to wake up to on a summer morning. It can be preserved in the refrigerator for up to a ...

Healthy recipes

102529

Sauce: Caramelised Tomato, Red Pepper and Onion

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Sauce: Caramelised Tomato, Red Pepper and Onion

This flavorful sauce is so delicious and versatile. Serve it as an appetizer, or spread on toasted bread or rusks. For a impressive meal serve with baked potatoes, grilled chicken ...

101679

sour cherry

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Sour Cherry Spoon Sweet (Vissino)

This Greek sour cherry dessert vissino can be served as a spoon sweet, or use it as a topping on cheesecakes and ice cream. It is also excellent with thick ...

102158

aubergine dip

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Eastern Aubergine and Tahini Purée (Baba Ghanoush)

Babaganooge, Babaganous, Baba ghannouj: there are as many ways to spell the name of this dish as there are countries that claim its ownership! Commonly we assign origin to where ...

102553

green olives

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Green Olive Spread (Tapenade Verte)

This Tapenade Verte is an elegant, full-flavored spread and its as versatile as it is delicious. While you may be tempted to eat this green olive tapenade by the spoonful, ...

103444

Perfect Hummus

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The Perfect Hummus

Hummus, in Arabic means Chickpea. Here is a recipe for Hummus, chickpea and tahini dip, which has become one of the most popular dips the world over. Original Lebanese Tahini and ...

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102557

Mediterranean Sauce

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Mediterranean Sauce

This recipe for Mediterranean Sauce compliments pasta, grilled chicken or fish, grilled bread and baked potatoes.

Healthy recipes

102448

Caponata, Eggplant and Olives Stew

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Caponata, Eggplant and Olives Stew

This Sicilian classic pairs eggplant and olives and is bursting with color and flavor. It is delicious served with fresh fish.

104450

Raspberry Chipotle Sauce

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Raspberry Chipotle Sauce

Thevirgin perfect sauce for all barbecue lovers.